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listen to interview with Mecia Simpson who was crowned the winner of the fifth series of Britains Next Top Model here

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It was realy hard to watch on TV yesterday but I though The Jacksons gave the King Of Pop the memorial he was worthy of. Lots of big names took to the stage including Mariah Carey, Lionel Ritchie & Usher.
Michaels daughter Paris stole my heart ..

Seeing welsh boy Shaheen part of that line up was lovely he is only 12 and such a nice kid he was on my show during Britian’s Got Talent final and told me how much he loved Michael!

Jonathon Blake who works on my show at BBC caught up with Shaheen straight after check out the interview below!

What was it like for you to be a part of that memorial to Michael Jackson?

It was completely surreal. I’m so happy I got to say goodbye in an individual way that nobody else could ever do. It was really great to think I was a part of it.

It was an incredible setting – so many people there and millions watching around the world – were you nervous?

I was nervous. I think it was just the case that it was Michael Jackson’s memorial and I had to get it right and I had to follow up so many great performances before me. It was really something special.

And what about the song “Who’s Lovin’ You?” When did you find out you would be performing and what you would be singing?

I found out on Friday.

What was your reaction when you knew that you would be singing there?

I was just overwhelmed the Jackson family had asked me to perform. It was completely surreal, I couldn’t believe it, I was so touched.

We saw you on stage paying tribute as well as performing. How important was Michael Jackson when you were growing up and how much of an influence has he been on you?

He’s my idol. He’s my hero, because of him I wouldn’t be who I am today so it was really sad to say goodbye to him.

What was it like backstage? Who did you meet and what was the atmosphere like?

It was a weird atmosphere. I met some really famous people backstage and it was fun.

Is it all going to sink in when you go back home to Wales and speak to your friends and family about what you’ve done?

Yeah, I think it will be more real to me when I go back and think about it properly in more depth. I’m just going to enjoy LA now.

There are going to be a lot of people around the United States who’ve seen you and heard you sing now. Is that exciting for you?

Yeah it’s pretty exciting. We’ll just have to see what happens in the future now.

Is there one moment that will stick out for you?

I think it was just the whole experience of me singing and Michael Jackson being in front of me.

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Big up’s Ben who killed it last night in London at the iTunes festival special guests Kanye and Cudi jumped on stage it was quite the spectacular show. Mr H is a star and knows how to command a show, to watch videos of last nights incredible show check out my boy Semtex
Big up’s to my mate Tulisa from N Dubz who came down too and Mel Fiona so good to hang out with the girlies and those random boys are a wicked group from Manchester called Kid British!

Mr Hudson’s Supernova is out July 20th go get it and put it to number 1!
By the way it’s T’s birthday on Sat what am I gonna get her??

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Mecia, Jade & Sophie passed through my show today, they were all top chicks!

The winner Mecia is back on tomorrow!

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It was big, shouts to Kid Cudi, N Dubz, Tinchy, Kanye, Mr Hudson, Calvin Harris and everyone else that killed it at Hyde Park on the weekend.


Boxer David Haye is a giant.

Chipmunk was on fire and we were cheek kissing!

Semtex was chilling backstage in his stunners!

Alexandra Burke was getting her party on in the guest area.

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She has the hottest body in the game right now!

Well here are Mel’s tips on how to get that body!!

Mel’s One Hour Gym Workout:

Run on the treadmill for 25-30 minutes, alternating two minutes of walking and three minutes of sprinting, for up to thirty minutes.

For the remaining 30 minutes of the workout, alternate work on your doing arms one day and your legs the next.

I use weights on my arms. I do rows – three different types: bicep curls, arm circles and pull-backs. Do 15 repetitions of each using 8kg weights

Legs: I do a mixture of classic squats and tighter squats – where you stand with legs further apart and just lightly bounce up and down.

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I like how he does what he wants!

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Wow this is the final Vibe mag ever with C Milian and The Dream getting their freak on. She looks hot right I can’t hate!

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